Let us know how you go. I'm becoming one of my worst nightmares. I sometimes choose to switch off any remnants of emotion I have to just settle for a sense of peace. I am never ecstatic or extremely angry. Other times, I feel like a 12-year-old putting on a fashion show for my mom, which does not help my mood.
Feeling so flat emotionally that you can't really see the world properly any more makes it a scary place to be in. Sometimes that is the hardest step to take. You aren't alone in feeling that way. I often have to remind myself when I'm in social situations that I should be making a happy face or a sad face. Take care, Yggy I am not that far behind you. It was so painful that you could not bear anymore. Then, you should ask God for his guidance about finding a psychotherapist to help you sort out your thoughts and give you their perspective as to why you are feeling this way.
I just don't know how to bring it up to my parents I still live at home. Pacific Time; our phone number is 888-563-2112 ext. After always getting frustrated with my work I sort of gave that up. Contradictory, and this one meant a lot to me when I was going through a depression phase. Become conscious of your negative thought patterns, and start consciously avoiding these thoughts - replace them with positive thoughts. I think too much and sometimes i get too much sleep or dont sleep at all. A key part of therapy is creating a safe, non-judgemental space where you can talk with someone.
Put absolutely everything you can think off on the list. I suggest that you get in to see a therapist for a mental health evaluation for. I know there have been days or even weeks when I feel so down and low but then a few days later I will bounce back and feel like my old self again. You sound like you have a very mature mindset from my review of your post and comments. Not finding a feeling, though of course that will come, but finding a way to bend your knee to him. If someone else told me they were like this, I wouldn't second guess the fact that they should see a doctor, so why am I second guessing myself? Elijah was likable as Tony, a comic character. Keep trying to do the things you used to enjoy.
I want to reach through the screen and hug or scream or cry with them. I'm exactly the same way. If you or someone you know might be suffering from depression, are some ways you can get immediate help. More than anything I wish now that I would have talked to someone about it then before it turned into a truly life-altering condition. So, don't treat a friend like a therapist.
Having life purpose is the key. And well I always tried to approve of this feeling just trying to think it was puberty and it was all in my head. I think you're doing the right thing: you are seeking help, in the form of therapy and perhaps medications. It doesn't have to be something that's actually dangerous, although some people have recovered their spirit by parachuting out of planes. Do anything you can think of to stir up that turgid mass that's settled in your gut. .
I know I can do so much, get fit, get a girlfriend, get my dream career, but it seems so far away. Not having any feeling for anything, just doing them because you have to. It's actually a good sign, you aren't actually frozen over : In my experience, start by contacting anyone that you have a good feel about. If you're like me, try some simple stretching and ab workouts in the privacy of your room. Some days I pace aimlessly around the house. Robert Rodriguez I find drinking water to be one of the biggest returns for the lowest effort. This means understanding that we've all sinned against God and the wages of sin is death-meaning eternity in hell.
I don't think I can really help that much, have what I'm sure is undiagnosed depression and anxiety. Of course, you can take friends along too! All I know is, it got worse as high school went on and now it's like theres nothing left of me ahahaha. I just exist from one moment to the next, merely surviving on a day-to-day basis. And then I further I admit that I am just a newbie, an ordinary trapped person. I regret so many things and wish i could turn back time. You believe you have no feelings good or bad, and that is upsetting because you know this is not usual for you.
I hate telling people what I studied at University, because it doesn't feel like it's who I really am. Your doctor will be able to perform some diagnostic testing and blood-work on you to rule out an underlying health issue. I would not wish this on to anybody. No one ever texts me first, or asks me to a movie. Maybe that explains the divide inside yourself.
I don't really know why I feel this way anymore. I don't do anything with my fiance because my head just isn't there. Breathing exercises can also help. There is a lot going on for you under that numbness, and maybe sometimes it breaks through when things get close to the bone. Spend your social time with the people that really matter, that you genuinely care about and can be yourself around. And that desire has to become a passion over everything else.